When a narcissist can no longer control you, they still need to maintain a sense of dominance by controlling how others perceive you.

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This is often accomplished by initiating smear campaigns about you to back up their story.

The goal of a smear campaign is to isolate you from your social circle, family, and friends, so you feel alone, vulnerable, and powerless.


The reason they do this is because they want to punish someone who has rejected them, so they tarnish your reputation. Whatever the reason, the damage caused by a smear campaign can be devastating, affecting your personal and professional life.


Here are some tips:

  1.   Document Everything: If you're being targeted by a smear campaign, it's essential to document every incident, including who said what, when, and where.
  2.   Don't Engage with the Narcissist: Narcissists thrive on attention and drama, and engaging with them will only make the situation worse.
  3.   Seek Support: A smear campaign can be isolating, so it's crucial to seek support from trusted family and friends.
  4.   Be Proactive: If you suspect that a smear campaign is starting, take proactive steps to protect your reputation.
  5.   Take Legal Action: If the smear campaign involves defamation or other illegal actions, you may need to take legal action to protect yourself.

A smear campaign is emotionally and professionally damaging.


However, by documenting everything, seeking support, and taking proactive steps to protect your reputation, you can weather the storm and come out stronger on the other side.


Remember, a smear campaign reflects the narcissist's character, not yours, so don't let it define you.





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