Playing Victim While Destroying Your Life

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Narcissists are masters of manipulation. They play the poor, abused victim while launching a mass smear campaign against anyone who dared to stand up to them.

The moment you set boundaries, question their behaviour, or try to walk away, the narcissist flips the script. Suddenly, they're the innocent one — the misunderstood partner, the mistreated friend, the "hero" who did nothing wrong.


Behind the scenes, they're spreading lies, twisting facts, and painting you as unstable, abusive, or toxic. They'll target mutual friends, family, and even your workplace - anything to damage your reputation and protect their own.


Why? Because narcissists fear exposure. If people believe you, the mask slips. So they get in first, controlling the narrative before you can speak.


This tactic isolates you, discredits your truth, and forces you into silence. But remember: their lies say more about them than they ever will about you.


Truth doesn't need defending - it just needs time. Eventually, the mask always cracks.



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